HOLIDAY AND HEALING THROUGH QIGONG
Come with us April 4 - 18
to the wonderful coast of Hainan Island
It's Time to Plan Your Journey To Abundant Health And Well-Being
And Have Fun Along The Way
Come and immerse yourself in the ancient Chinese practice of Qigong and learn how to integrate this wisdom into your modern lifestyle while enjoying the wonderful weather at the beach.
Experience the wonderful healing effects of Qigong (no prior training required) on the sandy beach in the rising/setting sun, when the white sandy beach turns orange-red...
What to expect during the Qigong practice sessions:
Awakening Vitality and Flexibility
Releasing Tension and Embracing Serenity
Enhancing Cardiovascular and Respiratory Health
Cultivating Mental Clarity and Emotional Well-being
Experience deep relaxation through guided meditations that promote inner peace and a renewed sense of connection to your inner self and spirit.
With its wonderful sandy beach, thanks to the friendly locals, it still preserves its pristine nature. A quiet, safe, untouched jewel!
The nearest airport to the resort is Meilan airport (Haikou), about one hour away by shuttle bus/car.
There are plenty of free time activities to choose from from going sight-seeing to having TCM treatments, visiting ancient buildings and places or just shopping.
The rooms all overlook the sea.
2 bed apartments or you can upgrade to be alone in the room. The hotel has got its own swimming pool and spa bath as well - both are included in the price. It also has its own beachfront. You can play musical instruments in the music room, join board games or play table tennis as well.
Hainan Island is a place where people like to go on vacation and come back because it offers rest and relaxation as well as variety. It is certain that you will never be bored here.
The magnificently beautiful and colored, lush green landscape, the crystal clear sea, the scent of the flowers invite you to relaxation and rest.
If you already know that you are the key to your happiness and health, but you still don't see exactly how to find and live the unity within you...
if you feel that you need beacons on your way, then this Qigong retreat is for you!
Come with us, enjoy the wonders of the sea-side, take part in joint qigong exercises and discover the wonders of the area.
Elevate Your Well-Being Experience
I want to give you the knowledge and tools to help you reach your health and well-being goals with ease and fun.
BEST TIME to relax and enhance your health and well-being in the warm weather.
In the body, this time is associated with liver and gall bladder - best time to get rid of the toxins in the body.
Just as in nature this period is rejuvenation,
through the qigong practice now you have the opportunity to fill up your body with healing energies for the rest of the year.
During the days we practice easy-to-do Qigong exercises, as well as "tapping the body" and point massage to harmonize the five elements in the body.
The movements are healing,relaxing, calming and vitalize the body.
This qigong is also suitable for beginners to learn the basic movements and principles of Qigong and breathing techniques.
Planned Daily Shedule
6:30 -7:30 qigong practice
7:00 – 8:30 breakfast
9:00 – 11:30 qigong practice
11:40 – 13:00 lunch
13:00 – 17:30 free time activity, spa bath, swimming, visiting nice places
17:30 – 19:00 dinner
19:00 – free style qigong/dancing
SPA BATH:
every Tuesday, Thursday and Saturday
Early Bird Prices till December 31 2025:
I want to be in the 2 beds bedroom.
£1400
I want te be alone in the room.
£1700
What's included in this price?
Daily qigong session
Accommodation
3 meals per day
Access to the private swimming pool
Access to the spa bath
This Qigong Retreat is designed for people who are ready to make a positive change in their lives and who are committed to a healthier, happier life.
Limited Spots Available! Book Your Place now!
Imagine:
Leaving the pressure behind and finding a safe haven in the serene beauty of Hainan Island
Boosting your energy levels and feeling a renewed sense of well-being.
Gently unwinding the tension from your body and mind with the ancient practice of Qigong
Reducing chronic pain and stiffness for a more comfortable, happier, healthier you.
Experiencing deep relaxation and inner peace and to feel the freedom that you did when you were a child.
More than just a vacation, this retreat offers:
Stress-melting techniques for lasting inner peace.
Greater self-awareness to navigate life's challenges with flow, ease, and clarity.
Enhanced focus and concentration to boost your performance.
FROM MY CLIENTS
Improvements within 2-7 days!
KINGA:
After two days of practice:
"My lower back-pain disappeared, I could hardly move before.
My suffocating coughing seizures reduced to almost zero.
Since then I recommend it to everybody."
Gizella M.D.
"By this morning ( the 7th day) my knee joint pain has decreased. I was able to walk up the stairs without holding on. I don't feel lower back pain now.
My usual bad mood disappeared, I feel emotionally relieved after 7 days of practice with you. I feel the need to sigh deeply and feel some kind of emotional tension is leaving my body."
MARTA
" I showed my 90 year old mum your basic qigong exercises.
Her chronic shoulder and hip pain drastically got reduced
within two days, her overall state improved. Thank you."
Tap into Your Potential: Begin a Journey of Personal Health and Well-Being!
Transform Your Life:
Unlock the Power of Your Body's Healing Potential While Enjoying Every Moment This Retreat Brings You!
Venue of the retreat:
Rongai Health Care Hotel
No. 10, Luneng Road, Chengmai Town, Hainan Province
(海南省澄迈县老城镇盈滨半岛鲁能大道10号 – 海南荣瑷康养酒店)
About the organizer:
Hi, my name is Erzsébet (Elizabeth).
I met qigong for the first time in 2002 and I experienced its beneficial effects on my body.
My sleep time was shortened from 9-10 hours to 7, yet during the day I was full of energy and could do much more than before and I was not tired by the end of the day.
Going to the toilet was no longer a problem either, it was as if I had been given a clockwork that worked precisely, I "did my work" every morning, whereas before it was good to have it every three days.
I became positive, so I managed to climb out of a hopeless, unemployed – and depressed – situation and in a short time get a new job in my beloved profession.
I have more than 30 years of experience in teaching, I studied psychology, methodology at two universities. In addition, I took part in a lot of personality development courses, I naturally use the knowledge I learnt in my courses to get the most out of the participants and for them to learn the exercises in the easiest and most efficient way.
I have been teaching Qigong since 2007.
I have international qigong teacher status from Mantak Chia and from China. I spend quite a lot of time in China to further deepen my qigong knowledge to help even more people.
Frequently Asked Questions
Definitely.
This retreat will take you on your own journey of personal transformation.
In other words, this journey has been designed specially for YOU!
No. This retreat is first and foremost a personal taste of health transformation, while simultaneously experiencing the wonderful free time activities thsi enchanted place can offer.
This is not just a vacation in a pretty place. It is an investment in YOU. A better question would be, how can you afford NOT to do this?
The accomodation alone is worth the price of this retreat. The daily qigong practices are geared not only toward supporting you but also your future.
Also, this is an easily affordable price compared to everyday prices in the Western World.
We understand! Life is so busy, crazy, and non-stop! You are doing so much everyday just to keep your head above water! Yet, feeling exhausted and possibly even burnt out is exactly why you need to take time out to fill yourself up.
This is a wonderful opportunity to interrupt your everyday pattern, restore and replenish your soul and return to your work with laser-sharp focus and effectiveness.
As a general rule we all gather for our daily early morning qigong sessions. After breakfast there is morning practice. In the afternoons we practice outside the hotel or during excursions (Eg. at the only Tibetan monastery near Haikou).
There will be optional group excursion possibilities or just going to the beach during the day.
Three times a week we have access to the spa bath of the hotel.
You can come with your friends/spouce/someone you know or we’ll do our best to pair you with someone else who is also seeking a roommate.
In case there is no one to pair you with, your room will be considered a single, and an additional single occupancy supplement will be added to your retreat fee.
Yes, you can. If you want to also bring kids, make sure there is someone to look after them. They also have to pay the same price. There is no facility for checking who is "entitled" to the qigong session and who "isn't"
Of course not! You are always in control of your own choices and master of your own journey.
That being said, the morning and evening qigong sessions are intended to assist you in the transformation you desire, and you won’t want to miss even one of them.
You will fly into Haikou, China.
You will get all of the transportation details you will need in emails to navigate to and from the retreat with ease.
There are plenty of possibilities to get to the hotel from the airport. There are transfers, taxis and if you allow, we will "hook you up" with people arriving at the same time to share the costs with them.
Yes, it is very safe.
Yes! - it is advisable to have travel insurance that includes trip cancellation and medical coverage as well to protect your investment and your safety. Be sure to read the fine print of the insurance, as policies can differ greatly. In China you are NOT protected for anything, you cannot sue anybody if something happens to you
4
Make sure you have a full range insurance.
In the modern age I'm sure you have travelled many times alone.
The retreat group is small and intimate, and we hold a private space for you. Rest assured, this is a safe space for you to be YOU.
Despite April being "cooler" compared to July and August, the weather's very enjoyable.
The average daytime high temperature's a wonderful 26°C (79ºF).
You can swim in the sea as well.
Plan for comfortable, casual and laid back. You will not need anything dressy, so leave those beautiful pieces of clothing at home. For the qigong practices you also need loose clothings in which you can move easily.
Think layers as you plan what to bring. Mornings and evenings can be cool, while the days can easily heat up to feel like summer. Dressing in layers is also a good way to protect yourself from the sun when you’re on an excursion.
Since there’s a chance of some rain, you might want to include something moderately warm, like a sweater, that could be topped off with a raincoat and sturdy, water-repellent walking shoes.
Don't forget your swimsuit! The sea will still be a blissful temperature for swimming in September. And, of course, you will want to bring sunglasses and sunscreen.
Yes, one day before and after for £ 70/night.
Wifi is available throughout the resort.
That being said, the more you can disconnect from your life back home, the better the impact of this alchemical experience, so please plan to be “off the grid” as much as possible outside of our sessions.
Yes, you can! It is best if you book soon after booking to make sure there are still slots available - remember we will also have facultative group programs as well during the week. Just send me an email to: support (at) healingthroughqigong (dot) com
Contact us directly at support (at) healingthroughqigong (dot) com!
CANCELLATIONS:
The paid for attendance is transferable to another new attendee found and assigned by original attendee for an administrative fee of 24 pounds.
Cancellation requests submitted until 30 days before of retreat date: 50% of total amount will be refunded.
Within 30 days of your retreat: sorry but no refunds given, no exceptions.
Any refunds allowed will incur a 10% processing fee.
No one books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance and that it is your responsibility to read and understand our cancellation policies.
Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.
We recommend that you purchase your own travel insurance. We encourage you to purchase trip cancellation insurance that includes the retreat price as well, in order that your fees will be covered should you or your family have a medical problem prior to your trip or while on the trip.
The organisations ( Be Fit For Ever Ltd, Bogyó Erzsébet and the Chinese partners) cannot be held responsible for any personal expenses, such as airline tickets due to changes in itineraries or retreat cancellations due to unforeseen events.
In the rare case the retreat cannot be held for reasons outside our reach we will offer an online version or exchange for another retreat in the future on our sole discretion.
DISCLAIMER: The information on this site and included in the advertised programs and services is not intended or implied to be a substitute for professional medical or psychological advice, diagnosis or treatment. These testimonials are true and from real people who have worked with me privately and/or participated in my group and/or recorded programs. However, results vary with each individual and we cannot guarantee that you will experience results similar to the testimonials presented on any of our pages or any results at all. These statements should not be viewed as promises or guarantees of results.
The programs and services provided by Be Fit For Ever Ltd. are not intended to diagnose, treat, cure or prevent any disease. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which Be Fit For Ever Ltd. assumes no responsibility. By purchasing any of these programs or services, you agree that you and your family members will hold harmless Be Fit For Ever Ltd. for any real or perceived harm that arises as a result of these programs or services.
The services and programs offered are for educational purposes only and are not intended to replace or substitute for conventional medical or psychological care, or encourage its abandonment. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever.
Copyright 2024
Be Fit For Ever Ltd. | Healing Through Qigong
All Rights Reserved
Company:
Be Fit For Ever Ltd.
85 Great Portland St., London, UK
Contact
+447481476337
support (at) healingthroughqigong (dot) com
We are champions of health!
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